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How do you recognize when your mental health might need attention?

Last Updated: 16.06.2025 00:46

How do you recognize when your mental health might need attention?

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Shortness of breath

Head

Why do men first look at a woman's chest instead of their face?

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Extraordinary Fear

Cramps, Charlie Horses etc.

What is the cost of implementing synchronized traffic lights in a mid-sized city?

Paranoia regarding animals & insects

Seeing the face of the wind, water or other elements

Seeing color auras in just about every color

If a guy is attracting a bunch of what he believes to be "ugly" women, is he crushing the dating game?

“Tinnitus”

Seeing the alleged “god” or “jesus”

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Scientists make stunning discovery hidden along 2,000-mile stretch of ancient Antarctic mountains: 'More dynamic … history than previously recognized' - Yahoo

Seeing beings in green light

Issues with Personal Hygiene

Sudden issue with pornographic materials and content

Can Donald Trump use the Alien Friends Act of 1798 to give ALL illegal immigrants an ultimatum: You have 1 month to leave America, after which you will be arrested and jailed for 3 years?

Waking up angry, disturbed, or still tired

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Why are white women so overly emotional?

Seeing the location & characteristics of various types of heavens or planets

Hearing a snap or popping that sounds like it is coming from the skull

Seeing visual phenomenon such as:

How do I convince flat earthers that the earth is round?

Alien or Advanced Civilization Conspiracy

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Burning on the sides of the groin. Left side, right side or both.

Why do people turn a blind eye to bad behaviour if someone is very good looking? Whereas if someone is ugly, they get harshly judged for everything?

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Sudden onset of extreme dread

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Why don't younger men like older women?

Ability to control activities, responses & have conversations inside the dream state

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Eyes

Is it true that Jehovah's witnesses once thought the world would end in 1975?

Sweating

Extreme changes in diet

Seeing visions of actual people right now doing things as though they are on video

Why do most atheists in debates with theists take Bible verses out of context much of the time? Are they lying maliciously or do they not understand theology enough to understand the meaning?

Thinking the government is spying on you

Needing to avoid people

BRIEF SUMMERY OF SYMPTOMS

Do you like wearing short skirts?

V2K: Voice to Skull Technology in other words classified spying techniques

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

What is your opinion on the belief that one can change their life by changing their thoughts and having a positive mindset?

Personal Behaviors & Social Changes

Seeing shadow people with fedoras

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Why did my ex replace me so fast?

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Having a series of unexplainable misfortune all around you

Nose

Eye Twitching

Extraordinary Paranoia

Turning lights off preferring the dark instead

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Religious Hysteria (Negative- Bad)

Having trouble with balance that comes and goes

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Thinking your family, friends, neighbors and co-workers are spying on you

Seeing spirits that look like black silhouettes that have either light or fire behind them

Seeing shadows that seem to loom, grow & encompass you

Seeing animals or creatures that aren’t there

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Monitoring Spirits

Finding evil underlying themes in media and music you didn’t notice before.

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Jinn Possession

Quantum Astral Projecting

Walking around at night barefoot for hours, days or even weeks.

Noises in the ears.

Target Individuals

Afraid to look in the mirror

Intrusive Thoughts

Repeating dreams

Telepathic communication that is not words or thoughts it’s a “knowing”.

Astral Projection & Quantum Science Hysteria

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Seeing visions that look like a dream while you are awake.

Seeing visions of things going on in the universe.

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Weird sexual fetishes and fantasies

Remote Viewing

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Excessive Chills or “tingles”

Waking up crying

Science Experimentation & Conspiracy

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Feeling like someone is seeing through you eyes

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Gang Stalking

Sudden promiscuity

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Seeing beings of fire

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Feeling safer in your home & not wanting to go out in public

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Seeing beings in bluish white light

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Your own voice but it definietly isn’t you speaking

Emotional State

Extreme changes in habits

Thinking the news, movies & other forms of media are sending you personal messages.

Mental Illness

Rings of Saturn or extraterrestrial sounding noises

Seeing shadow people that run against walls or fly

Rumbling, shaking, gusting wind etc.

Do these thoughts truly belong to and originate with you?

Pressure in the head

Very vivid dreams

Having blurry or hindered vision temporarily or even blindness

Extreme changes in personality

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Dreams coming true, regularly

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Sleep

Lucid dream states

Waking up with sudden muscle pains and cramps

Third Eye Chakrah; Kabbalah

Sexual sensations

Extreme changes in sleep schedules

Dreams of objects in the sky and aliens

Excessive warming or a burning sensation

Ability to stare directly into the sun

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Paranoia regarding people

Seeing other gods and goddesses

Covering up windows

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Religious Hysteria (Positive- Good)

Whirring or whooshing noises

Night terrors

Creature Sounding Voices such as roars & screaming etc.

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Male and Female- Voices of people you know & people you don’t know at all

Thinking secret societies are spying on you

Avoiding large crowds

Chest pressure

Seeing visions of things going on in the spirit realm

Excessive sweating, waking up soak and wet

Pokes on the head

Demon Possession

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Extreme changes in social behavior

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Voice of Thunder

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Black Magic/ Witchcraft/ Sorcery

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Sudden issues with extreme masturbation

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Crawling or itching sensations for no reason or with no external stimuli present

Zaps as though you are being shocked with electricity

Dreaming in cartoon

Thinking animals and insects are spying on you

Clicking that sounds like a line connecting or disconnecting

Electronic or robotic sounding voices

The mind is supposed to be silent most of the time but it never is.

Excessive emotional reaction

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Healthcare Experimentation & Conspiracy

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Dreams of “heaven and hell”

Kundalini Awakening

Seeing signs and symbols everywhere you look

Schizophrenia

Vertigo or depth perception issues.

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Nano Technology Mind Control

Dreams of people you never met but then you meet them later.

Sleep Walking

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Communication through thoughts

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Seeing elders

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Body

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Seeing visions of various doctrines & books playing out like a movie.

Sudden temporary pains throughout the body for no reason

Content of “Delusion”

Gender dysphoria, transgenderism

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Premature aging all of a sudden

Seeing saints from the scriptures

Arguing and fighting with a spirit in your dream

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Sudden onset of extreme euphoria

Feeling pressure or a shield over one or both eyes that comes and goes

“Holy” Spirit Gifts

Tech Experimentation & Conspiracy

Feelings you are being sexually harassed, molested, raped or seduced.

Extreme change in perceptions of reality and world view or belief systems.

Seeing visions of future world events that actually come to pass later in the news cycle.

One eye sees something larger than the other eye

Seeing visions that are just in your head or mind space only.

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Feeling pains or soreness on the eyeball itself

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Vibrations

Ears

Ancient Belief & Ritualistic Hysteria

Seeing visions in cartoon graphics and resolution or colors.

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Sudden vanity & immodesty

Etc…

Government Experimentation & Conspiracy

Seeing creatures

All of the Names People are Calling This

Pains in the anal area

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Twin Flame Journey’s

Adrenaline rushes through the body

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Thinking a spirit is watching you

Multiple clicks that are similiar to the African click language dialect

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Irregular heart beats

Groin & Private Areas (Secret Places)

Chills like someone is inappropriately touching you in the groin or breast area

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Overlapping voices or what I call triple voice or Legion

Experiencing unusual “coincidences” suddenly and consistently.

Seeing people that are deceased

Seeing angels